Want to reduce your anxiety? Try yoga.

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Here's why you need to exercise… {via workingoutsucks.com}

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Tips for a balanced life: essentials for a modern woman

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February Freshness… learn a new love language

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Mental Health, Shootings…What Can I Do?

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Welcome 2011…. and a little Love Drop

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Sharing: First impressions | In Mind

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Allergies and Anxiety: A complicated connection

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Why do so many couples divorce? Maybe they just don't know how to be married… from Washington Post

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The Pocket Thearpist… a book review

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Book Reviews

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Does anyone need therapy anymore?

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3 tips for creating intimacy from Lisa Kift Brookes

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the 20-second relationship repair…

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Mindfulness: what is it and how can it help your stress.

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