Pin for your chance to win our favorite things to unwind with prize pack! One winner, selected by our team of experts, will receive a copy of Esther Boykin’s The Date Deck and a selection of goodies that include our favorite things to unwind with. {Keep an eye out...
One of the tough parts about being a health professional is that people often assume that you just naturally make the ‘right’ choices when it comes to healthy living. Regardless of our area of expertise, I often talk to doctors, therapists, and others...
Tuesday Topic After a long and seemingly endless winter it’s time for some spring renewal! So today’s Tuesday Topic is all about recovering from winter and embracing spring (even if it doesn’t feel like spring just yet!) We live in a chronically...
I’ve decided to start a new (mostly) weekly feature called, Tuesday Topics. Each Tuesday we’ll pose a new question- sometimes serious and thought-provoking, sometimes fun and silly, but always a chance for conversation. Today we will kick things off with...
We’ve all seen this image before. The family gathered together for dinner, everyone around the table and yet no one is talking. Are they angry? On a silent retreat? Mute? No. They’re on the phone. I see it all over the place from greasy burger joints...
One of my biggest claims to fame is my even temperament. I am unflappable in even the most chaotic and crazy-making situations. At least that’s what most people think. Except maybe my husband… and my kids… and probably my...
