Sometimes we omit parts of ourselves when it comes to showing up in our lives. Whether it’s ignoring our feelings, glossing over details, or acting on impulse, come discover what parts of you may be getting left behind.
While this quiz was created by a therapist, it is absolutely not meant to be diagnostic of any health condition nor should it replace or supercede the advice of your health care professionals. If you are concerned about your mental health please seek professional care, you can request an appointment with Group Therapy Associates or ask your current doctor for a referral.
What sets us apart?
Our approach is built on 3 core principles
Stay Curious
Curiosity help us get clear about our thoughts, create context for our life, and allows us to learn new skills
Honor Emotion
Feelings are not facts… but they play an important role in our lives. Emotion helps us understand our needs, desires, and boundaries.
Act with Intetnion
Head plus heart gives us insight but insight without action doesn’t create real change. We believe that good therapy inspires new behavior
When we can show up as our full selves to every area of life, everyone benefits.
At Group Therapy Associates we work daily to make therapy accessible, innovative, and culturally relevant for all people.
Each therapist here believes in the power of therapy to help you show up more fully for your life, relationships, and communities. Our work is rooted in the belief that knowledge, compassion, and intentional action are the keys to fostering meaningful growth.
Group Therapy Associates | DC Metro Area Counseling
Virginia Office
6611 Jefferson St, Suite 304, Haymarket, VA 20169
Phone Number
(703) 644-8041
Washington DC Office
700 Pennsylvania Ave SE, 2nd Floor, Washington, DC 20003
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Do you need immediate mental health help?
GTA is honored to support our community’s emotional wellness. If you or someone you care about are experiencing a mental health emergency please call or text 988 or visit your local emergency room or crisis intervention unit. We are not a 24/7 emergency provider.
