Jessica Reulein

About Jessica Reulein

Jessica is a psychology enthusiast. Whether it's mental health or dating/relationships, she has all the facts! Aside from this passion, she loves to spend time with her friends and try new, exciting things.

self help apps
I really enjoy reading self-help books. I think that everyone can get a lot out of making themselves a better person and become happier, healthier people. But with people being so busy on the go, carrying around a stack of books isn’t very ideal. That is why I have compiled […]

5 Apps You Need in Your Life Right Now

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have cake love ur body
Most of us have had these thoughts before…Will I look good in this? Am I too fat for this dress? Do I have to go out in this bathing suit?   I know for me after the long winter months indoors I tend to gain weight and loath the idea […]

4 Ways To Have Your Cake and Love Your Body ...

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Should we still be friends? Deciding to cut ties with an ex
We have all experienced it…that heart wrenching break up. You always see in the movies girls eating chocolates and crying for weeks to overcome the loss and pain. What the movies don’t show you is what happens when you try to forget your ex, but you just can’t. Sometimes letting […]

Should you and your ex still be friends?

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How to fall in love with your single life
With the ever so popular Valentine’s Day approaching, I find myself reflecting on my romantic decisions in the past. Sometimes this causes me to feel alone and needing someone in my life to make me feel whole.  I know that another person can’t complete me but in these weeks leading […]

How to fall in love with your single life

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good habits great relationship
I talk to people all the time about how their relationships are going. “Eh…we fight all the time….we never see each other…they’re too clingy…” is what I often hear. It makes me wonder, what’s the point is in dating? With all the bad habits and complaints I see in the […]

Good Habits Make Great Relationships

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5 Hot Tips to Improve Your Online Dating
We have all seen the ads for dating websites–eHarmony, okcupid, match.com.  But, I’ve always wondered to myself, do these sites really work? Is it possible that online dating can really help us find our special someone just by filling out a questionnaire?   Last week I ventured onto eHarmony just […]

5 Hot Tips for Better Online Dating

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how do you rate on the friendship meter?
As you know, our lives can be very demanding and busy. Sometimes it is very hard to keep up with our own needs and schedules let alone have time to maintain true, meaningful friendships with others and pay attention to their lives. It doesn’t make it any easier that most […]

How Do You Rate on the Friend Meter?

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'Tis the Season To Be Lonely?
It’s always amazing to me how a particular piece of music or song can stir up strong memories and emotions. This is especially noticeable when you start to hear your favorite holiday songs that you only hear once a year, many of which remind us of our family traditions, favorite […]

‘Tis the Season To Be Lonely?

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The Secret to Saving Money Over the Holidays
The holidays are my favorite time of year. After spending months working, taking exams, and applying for graduate schools, it is really nice to take a step back and spend time with my family and friends. There is no better feeling than sitting with all of the people I love while engaging […]

The Secret to Saving Money Over the Holidays

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Maximize Your Holiday Treats without maxing out your waistline
The holiday season is finally here. Time to put down your work and spend time with family, friends, and enjoy tradition. One of my favorite traditions is indulging in all of the delicious meals prepared by those that I love. Turkey, stuffing, corn pudding, gravy, and best of all pumpkin pie! I cannot […]

Maximize Your Holiday Feasting Without Maximizing Your Waistline

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Tips to Regain Your Work-Life Balance
If you’re like me, there are just not enough hours in the day. I am always trying to juggle the demands of work with having a personal life. Sometimes I feel like I just can’t win! As a college student, it is particularly difficult to manage classes, a job, homework, […]

All Work and No Play?

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how to start healing after a bad break-up
Breakups…everyone goes through them! The lucky ones manage to go through a clean breakup while others are nasty. Unfortunately, I have had my fair share of nasty breakups and they are never fun.   I just wanted to curl up in a ball and watch a romantic movie while eating […]

How To Start Healing After A Bad Breakup

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