Blog

Hi there! If you liked this article, you'll love our newsletter and free e-books! Sign up today! No spam... just fabulous articles & great expert advice.We have some exciting news! Group Therapy Associates is now a Pink 365(c) partner with Tigerlily Foundation. So…what does that mean? GTA will now spend […]

Exciting News! {Tuesday Topics}

by Ruthie

Vote GTA as Best of Suburbia 2014 — Group Therapy Associates is a finalist for Posh Seven’s annual “Best of Suburbia” survey for mental health! All of us at Group Therapy Associates are humbled and would like to thank all of you for nominating us! If you haven’t already, please go and vote us #1 for 2014. The […]

GTA is a Posh Seven \\\"Best of Suburbia 2014\\\" Finalist!

by Jordan Hellmuth

07.08.14 — I have a confession….I have a never ending to do list. I’ve always been what my parents would call a “busy body”. Really, it’s not a bad thing because prioritizing has become my best friend. However, my to do list only becomes a problem when I let it define me. […]

What do you do for “me time?” {Tuesday Topics}

by Ruthie

DC Outdoor Movies — By far one of my favorite things about summer is outdoor movies! They are everything I love about the summer time- warm evenings, fresh grass, popcorn, and classic films. And they’re the perfect evening activity for everyone from single friends, to snuggly lovebirds, to happy kids and parents. In […]

A new Friday tradition starts now-

by Esther

07.01.14.TuesdayTopics — We all have dreams and ambitions; places we desire to travel to, career moves we’ve always wanted to make, personal aspirations that we long to one day realize. It’s so tempting to look at where we are in life and think that our daily routine will always be the same […]

Have you given up on your dreams? {Tuesday Topics}

by Ruthie

One of the most common concerns in our office (and among my friends and family too!) is anxiety. According to NIMH, nearly 40 million of us have an anxiety disorder and that doesn’t account for the millions of others who don’t meet the criteria for an official diagnosis but still […]