How to Help Your Child Realize They’re Enough

Many parenting practices I discuss with families are contextual. Often, what I suggest a parent do depends on a family’s particular circumstances, their resources, the ages of their children, the temperaments of both kids and parents, their schedules.  And as a therapist, my goal is to work with families to find strategies that work for and make sense to them, not to issue edicts on the way they...

Too Much Sext? Or Not Enough?

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How Not To Be the Wicked Stepparent: Navigating Blended Family Life

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Who Are You and What Have You Done with My Kid?

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Brace yourself. Finals are coming.

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Laughter truly is the best medicine

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Summer is here!! Time to Kick Back & Relax .. But not too much!

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Should you take a “tech break?”

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When coming home isn’t so sweet

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Growing isn’t easy… but it’s worth it

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Helping teens find answers to their most important questions

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How Do You Rate on the Friend Meter?

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Hey moms… how are you stylin’ this spring? {Tuesday Topics}

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More than a Spring Fling {Tuesday Topics}

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Avoiding the Pitfalls of Peer Pressure

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