Guest Post by Rona Hitlin-Mason, LPC The Washington Post had an article about Prince Harry’s trip to the US to promote the Invictus Games for wounded warriors. The article noted that when the Prince returned from Afghanistan with wounded soldiers he dedicated...
The final stretch of the semester is fast approaching, and with winter break so close we can taste it, it can be hard to find motivation to get through finals week. Different articles have compared finals week to Scandal, Adele, and Harry Potter, but...
With the holiday season full upon us, it’s time to turn attention homewards. For some unicorn people, there is only joy as you anticipate spending the holidays with your parents or adult children. But for the rest of us, there’s joy, sure, but also...
We are looking for questions from college students to answer on our podcast! College is not just about studying (and partying) but is often a time of deep self-exploration and figuring out what you want in life and love. We are putting together a special...
The mind, body and spirit – the trinity of the our well-being is one that can be hard to maintain especially in the rush of holidays, stressful assignments and many other commitments that come with the hustle and bustle of the school year. Whether you are a student,...
I really love reading, especially fiction. There’s something so therapeutic about taking a break from your reality and being transported into a story. However, recently I have become very fond of reading non-fiction, particularly autobiographies of female comedians....
