Whether you’re a parent struggling to keep up with your child’s demanding schedule or a busy couple who’s sleep patterns are out of sync, the statistics show that you are probably all sleep deprived. As a culture we are chronically exhausted and...
Tuesday Topic After a long and seemingly endless winter it’s time for some spring renewal! So today’s Tuesday Topic is all about recovering from winter and embracing spring (even if it doesn’t feel like spring just yet!) We live in a chronically...
It’s National Wedding Month and to celebrate love we are giving away a free copy of my new book, The Date Deck and a $25 Amazon giftcard. give it away as an engagement present or keep it for yourself and get your date night plans right this weekend! Simply...
Join us for Brunch! ~ Breathe… Stretch… Sip~ I’m super excited to invite all of you in the DC metro area to join me, Annette Kielkopf of The Source Yoga Studio, Gee Sanders of the Paul C Brunson Agency and many other awesome experts for Breathe...
As we roll past the half way mark for this school quarter, many parents are still wondering how to help their kids be successful this year. While tutors and excellent teaching are certainly helpful, for many kids it’s not the academic challenges that get in...
Happy Monday everybody! Although things have been a little quiet over here on the blog, we’ve been as busy as usual behind the scenes. I’m really excited to get back into a regular routine on the blog and start hearing from all of you much more often. In...