TuesdayTopics (1)

Do you know the power of gratitude? {Tuesday Topics}


TuesdayTopics (1)What are you grateful for?

When was the last time you made time to think about all that you are grateful for?

In the hustle and bustle of everyday life, it seems counter-cultural to think about all the blessings we already have rather than all of the things that we need. It’s easy to feel perpetually behind schedule and generally behind in life. Though we may not be able to change our circumstance we are able to change the way we view our circumstances and how we see ourselves. The transformation begins with thoughts of gratitude.

So, I challenge you today, before you go to bed instead of rehearsing all of the things you didn’t accomplish, think about all the things you did. Instead of focusing on what when wrong during your day, think about what when right and then… be grateful.

Ruthie
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Ruthie

Social Media Intern at Group Therapy Associates
Ruthie is a psychology enthusiast with a passion for all things pertaining to healthy families. Apart from this passion, she enjoys a good downward dog and a bowl of fresh buttered chicken.
Ruthie
Follow us

About Ruthie

Ruthie is a psychology enthusiast with a passion for all things pertaining to healthy families. Apart from this passion, she enjoys a good downward dog and a bowl of fresh buttered chicken.

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