by Erica Turner | May 10, 2018 | Managing Stress & Life Challenges, Mental Health & Wellness Resources, Parenting & Family Life
What I’d like to do is scare you…and then offer a bit of hope. The topic is not something I like to think about much myself, because it induces a sort of peering into the void fear, a philosophical vertigo that leaves me lightheaded. The core concept is obvious. ...
by Erica Turner | Apr 26, 2018 | All About Therapy, Managing Stress & Life Challenges, Mental Health & Wellness Resources, Self Care Is Sexy
Some days ago, in my office, I began crying at my desk. It caught me off guard. I had been down, sure, but mostly mopey and whiny, and I didn’t think it was much deeper than that. But then a thought sent me tumbling over the edge, and there I was crying. I fumbled...
by GTA Admin | Mar 14, 2018 | Mental Health & Wellness Resources
March is National Social Work Month! Officially created in 1962, social workers all over the country are recognized this month for our everyday contributions to the world. Social work is one of the many helping professions that uniquely empowers, advocates, and...
by GTA Admin | Jan 18, 2018 | Managing Stress & Life Challenges, Mental Health & Wellness Resources, Self Care Is Sexy
Thankfully, discussion and awareness about mental health and wellness is becoming more widespread in the United States today. Of course, private psychotherapy is only one way to receive counseling and mental health treatment, and unfortunately, this service may not...
by GTA Admin | Dec 12, 2017 | All About Therapy, Managing Stress & Life Challenges, Mental Health & Wellness Resources, Self Care Is Sexy
Throughout the course of our lives, we will inevitably experience loss, and naturally, grief is a part of the process. Both loss and grief are not only predictable, but likely to occur repeatedly throughout the course of the lives of all individuals. The loss of a...
by Erica Turner | Nov 30, 2017 | All About Therapy, Couples, Couples Therapy, Dating, Managing Stress & Life Challenges, Marriage, Mental Health & Wellness Resources, Parenting & Family Life, Self Care Is Sexy, Uncategorized
I rarely take the stance that emotions are something to be side-stepped or disregarded. Most of the time, I write about how we need to acknowledge and accept our emotional reality, and how we can’t move forward without making peace with our emotional truths. This...
