What I’d like to do is scare you…and then offer a bit of hope. The topic is not something I like to think about much myself, because it induces a sort of peering into the void fear, a philosophical vertigo that leaves me lightheaded. The core concept is obvious. But of course, when things are obvious, we stop looking at them, stop seeing them, sometimes to our detriment. Anyway, we’re going...
To access this post, you must have purchased: Navigating Divorce-Divorce and Separation Therapy Coaching, Navigating Divorce-Divorce and Separation Therapy Coaching – 2 Session Plan, Navigating Divorce-Divorce and Separation Therapy Coaching – 6 Session Plan, Navigating Divorce-Divorce and Separation Therapy Coaching – 4 Session Plan, Wellness Plans for College Students,...
Failure. It’s a word that carries so much weight, yet it’s something we all experience. The dictionary defines failure as “the condition or fact of not achieving the desired end or ends.” But what if we could redefine it? What if, instead of seeing failure as the end, we viewed it as a stepping stone to something greater? I’m here to tell you that failure is inevitable. You have failed before,...
As the CEO of Group Therapy Associates, I often reflect on what it means to be a good leader, especially in this work. Navigating the business, societal, and interpersonal demands of working in mental healthcare isn’t often easy but it is worth the effort. For me understanding how to lead well is critical. Leadership, much like therapy, is about more than just guiding others; it’s about...
As a marriage and family therapist, I’ve always believed in the power of commitment. Marriage is one of the most significant commitments one can make, and I’ve seen firsthand the strength it takes to weather the storms that inevitably come. But over the years, I’ve also learned that sometimes, the most courageous decision you can make is to let go. It might sound counterintuitive, especially...
More than ever before, we expect a lot from our marriages. As renowned psychotherapist Esther Perel has pointed out, we now look to our partners to fulfill roles that entire communities used to serve: providing a sense of belonging, identity, and even emotional transcendence. With such high expectations, it’s no wonder that so many marriages struggle under the weight of it all. And if...
To access this post, you must have purchased: Navigating Divorce-Divorce and Separation Therapy Coaching, Navigating Divorce-Divorce and Separation Therapy Coaching – 2 Session Plan, Navigating Divorce-Divorce and Separation Therapy Coaching – 6 Session Plan, Navigating Divorce-Divorce and Separation Therapy Coaching – 4 Session Plan, Wellness Plans for College Students,...
To access this post, you must have purchased: Navigating Divorce-Divorce and Separation Therapy Coaching, Navigating Divorce-Divorce and Separation Therapy Coaching – 2 Session Plan, Navigating Divorce-Divorce and Separation Therapy Coaching – 6 Session Plan, Navigating Divorce-Divorce and Separation Therapy Coaching – 4 Session Plan, Wellness Plans for College Students,...
