by GTA Admin | Mar 14, 2018 | Mental Health & Wellness Resources
March is National Social Work Month! Officially created in 1962, social workers all over the country are recognized this month for our everyday contributions to the world. Social work is one of the many helping professions that uniquely empowers, advocates, and...
by GTA Admin | Jan 18, 2018 | Managing Stress & Life Challenges, Mental Health & Wellness Resources, Self Care Is Sexy
Thankfully, discussion and awareness about mental health and wellness is becoming more widespread in the United States today. Of course, private psychotherapy is only one way to receive counseling and mental health treatment, and unfortunately, this service may not...
by GTA Admin | Dec 12, 2017 | All About Therapy, Managing Stress & Life Challenges, Mental Health & Wellness Resources, Self Care Is Sexy
Throughout the course of our lives, we will inevitably experience loss, and naturally, grief is a part of the process. Both loss and grief are not only predictable, but likely to occur repeatedly throughout the course of the lives of all individuals. The loss of a...
by GTA Admin | Sep 28, 2017 | Couples, Dating, Self Care Is Sexy, Uncategorized
In an ideal world, dating would be straight-forward, and you’d take on the rest of your life with the one you love by your side. However, it’s 2017 and some people are as faithful as their options. With partners now just a swipe away, it’s easy to find yourself in the...
by GTA Admin | May 26, 2016 | All About Therapy, Managing Stress & Life Challenges, Mental Health & Wellness Resources, Self Care Is Sexy
This post comes to us from therapist and best-selling author, Jodi Aman! Read more about her work below. Living in fear is a painful, lonely way to exist. People say our suffering is a choice. They are smart people, but this doesn’t feel right to the little girl...