Aug 30, 2012 | GTA Services & Events, Mental Health & Wellness Resources, Parenting & Family Life
Mindfulness meditation is at the forefront of many of today’s wellness and parenting research trends, but what’s it really about? Come and find out a little more about how mindfulness meditation can help you reduce stress, be more attuned, and get more...
May 5, 2012 | GTA Services & Events, Managing Stress & Life Challenges, Mental Health & Wellness Resources, Parenting & Family Life
Join us for any of our 3 workshops this month at Gainesville Sport & Health and get a free 30-Day gym membership! Play Your Way to Wellness: Teaching parents to make play a part of fitness Friday, May 11, 2012 from 10:00am – 10:45am How do you make time to...