If ever there was a group of people who could use a little more self care in their lives it is moms.  Motherhood is an amazingly rewarding and overwhelmingly demanding job that never stops.  For most women it brings out their desire to care for others and can easily overshadow any ideas of doing things for yourself.  Kids come first and for most moms that means they put themselves last, but without self-care moms can’t be their best.

Join us tonight at 8:30pm EST as we join forces wtih @LetMommySleep, @PWCMoms, @supernovamommy1, @3tinytyrants, and other local mommy bloggers for a twitter chat about the challenges and importance of self care for moms.  We’ll also tap into these great moms for ideas on how to take better care of yourself while still managing to juggle the needs and wants of your family.  Just follow us at @GTAtherapists and follow #SelfCareIsSexy

{www.tweetchat.com is a great, free site that makes it even easier to participate, just enter the hashtag ‘SelfCareIsSexy’ and join in}

And because we know your time is precious, we have  a special Mommy Self Care Package to giveaway.  Check out all the little goodies below and be sure to join us on Twitter tonight for your chance to win!

The Goodies: {clockwise from top} chalkboard candle; Lucy’s gluetn-free sugar cookies; Burt’s Bees lip shimmer in Fig; Eccolo green leather journal; Cynthia Rowley green tea soap