Aug 24, 2012 | GTA Services & Events, Mental Health & Wellness Resources
Either you’re a first time runner, you’ve ran a few races or you’re a veteran, no matter your level; each race is its own animal. Maybe it’s the course, the season or what’s going on in your life, getting ready and making it happen can be daunting…and the big day is...
Dec 9, 2009 | Uncategorized
Looks like the hustle and bustle of the season got the best of all of us! Our Holiday Stress Workshop scheduled for December 10 is canceled. Please visit our homepage for relaxation resources and de-stressing tips for the holiday season. You might also check out this...
Nov 30, 2009 | GTA Services & Events, Managing Stress & Life Challenges, Mental Health & Wellness Resources
Take a break and learn how to relax and enjoy this busy time of year again. Join Group Therapy Associates for a FREE workshop on reducing holiday stress. We hope to see you there!! When: December 10, 2009 7:00- 8:00pm Where: GTA Offices at 7130 Heritage Village Plaza,...