Everyone deserves a safe space to be heard, valued, and supported as their whole selves.
Therapy can be that place.
At GTA, our therapists give you the space to rewrite your story and become more than what the world has defined you to be
Individual, couples, and family counseling for kids and adults – in person and online
When we can show up as our full selves to every area of life, everyone benefits.
At Group Therapy Associates we work daily to make therapy accessible, innovative, and culturally relevant for all people.
Each therapist here believes in the power of therapy to help you show up more fully for your life, relationships, and communities. Our work is rooted in the belief that knowledge, compassion, and intentional action are the keys to fostering meaningful change.ul growth.
Our approach is built on 3 core principles..
Stay Curious
Curiosity help us get clear about our thoughts, create context for our life, and allows us to learn new skills
Honor Emotion
Feelings are not facts… but they play an important role in our lives. Emotion helps us understand our needs, desires, and boundaries.
Act with Intetnion
Head plus heart gives us insight but insight without action doesn’t create real change. We believe that good therapy inspires new behavior
What our clients are saying…
“It is a comfortable space for me to think through issues and challenges me to continually bring things we talk about in our sessions into my everyday life.”
“I have been able to set boundaries for people in my life. I have also been able to focus on what I need out of relationships verses what I expect others to do.”
“I have attended counseling off and on for years and have found my counselor here to offer the best therapy techniques yet.”
Complete the form. We’ll be in touch via email to confirm your request.
A little information goes a long way...
a note about our appointment request form
Choosing a therapist is a very personal journey and here at GTA we do our best to make it as easy as possible. Our admin team is skilled at matching clients with the therapist who is the best possible fit on our team. And the information you provide on the form above is why.
If you prefer to choose for yourself, there’s an option to select your preferred therapist(s) below. Either way, we make it easy to get started.
Do you need immediate mental health help?
GTA is honored to support our community’s emotional wellness; however We are not a 24/7 emergency provider. If you or someone you care about are experiencing a mental health emergency please please call or text 988 or visit your local emergency room or crisis intervention unit.
