Blame it on raging hormones or call it ‘teen angst’- either way adolescence is a tumultuous time for kids and parents. Everything is changing- their bodies, their friends, your patience, and everyone’s expectations are in a constant state of transition.
It’s not surprising that teens and parents find life frustrating and exhausting some times.
But it can get better. {it REALLY can be much more fun than it might be right now, we swear!.} With a little understanding and some extra support the teen years doesn’t have to mean the ‘terrible’ years. Call us and talk with one of our therapists about how we can work with your family to rediscover the joy of spending time together.
Why do I fight with my parents so much?!?
Are you overwhelmed trying to stay connected to your child or teen?
Is it teen angst or something more? what you need to know about mental health.
Mindfulness techniques can help kids & teens manage stress.





