Tools for Everybody
Therapy, counseling, mental health care… whatever you choose to call it, at Group Therapy Associates we believe in developing an individualized, creative process that’s dedicated to helping you heal and grow.
Don’t let our name fool you, we do much more than just work with groups. In fact, our specialty is offering one-on-one counseling to adults, couples, families, and adolescents.
No matter the issue, our compassionate therapists understand that emotional health and supportive relationships are an important part of living a fulfilling life. And they have the expertise and tools to help you get there.
Still not sure? Take a look at the resources below and find out more about how we can help you achieve the life you want to live.
Stressed? Here are 7 tips to help you relax right now!
What every adult should know about mental health
Why mindfulness may be the key to a happier you
Ready for more? Check out our free e-books and mini-courses.
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