Coaching Services

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Life Coaching Packages

Custom Life Coaching packages can be whatever you need them to be and focus on the things that matter most to you.  Some of common issues addressed by our coaching clients include:

  • Creating a more fulfilling work/life balance
  • Revamping diet, fitness, & stress management style
  • Developing more effective communication style
  • Learning to engage in life with more passion and  optimism

 

Life Coaching- Single Session

When you’re ready to talk, we’ll be here to listen.

That’s our motto when it comes to all our services but the Initial Life Coaching Consultation may best embody the spirit of what we do.  Your initial session is truly just your time to talk and sort through whatever is going on in your life.  Before you’re ready to dive in to working on just one goal, let us help you clear out the mental clutter and discover what matters most.

With your initial life coaching session you get access to our coaches and a chance to talk about everything with someone who is able to help you figure out the next best step.

Some of common issues addressed by our coaching clients include:

  • Creating a more fulfilling work/life balance
  • Revamping diet, fitness, & stress management style
  • Developing more effective communication style
  • Learning to engage in life with more passion and  optimism

Parenting Pro: parent coaching package

Designed as a one-session parent coaching service, Parenting Pro offers parents the opportunity to get effective strategies to solve an ongoing parenting issue or make an important family decision. Typical issues that are tackled by the Parenting Pro package include:

  • Renegotiating family rules and responsibilities
  • Managing sibling rivalry
  • Motivating kids to do work- at home & at school
  • Communication techniques to get your children & teens to REALLY listen
  • Settling differences between parents with different parenting styles

PreMarital Coaching

Premarital Coaching offers you the freedom to get support and guidance as you embark on one of life’s biggest adventures- in a personalized format designed to fit your lifestyle.   In-person or online, once a month or a weekend intensive… whatever fits your life is what you get from GTA.

We will guide you through common relationship challenges, explore often ignored issues, and give you skills to work through the ups and downs that are part of every marriage.  Before you say “I do” let our relationship coaches help you prepare for a marriage that will last a lifetime.

Although each premarital coaching package is customized to you, we always cover these key topics:

  • Debunking marriage myths and setting realistic expectations
  • Managing money and creating your financial vision
  • Sex, intimacy, and maintaining the passion
  • Family, friends, and kids- setting clear boundaries to safeguard your relationship
  • Communication and conflict- learning to fight fair and make-up quickly
  • Preparing for challenges and learning how & when to ask for help

 

Relationship Coaching- Single Session

When you’re ready to talk, we’ll be here to listen.

That’s our motto when it comes to all our services but your Initial Relationship Coaching Consultation may best embody the spirit of what we do.  Your initial session is truly just your time to talk and sort through whatever is going on in your relationship and figure out what matters most to each of you.  Before you’re ready to dive in to working on just one goal, let your relationship coach help you clear out the mental clutter and discover what will help your love grow.

With your initial relationship coaching session you get a chance to talk about everything related to your love life with someone who is able to help you figure out the next best step.

Some of common issues addressed by our relationship coaching clients include:

  • Creating a more fulfilling balance between love/work/play/family time
  • Revamping romance, communication, and household management style
  • Developing more effective conflict resolution
  • Learning to reconnect with more passion, intimacy, and  playfulness

Relationship Ref: couple conflict coaching package

Designed as an alternative to traditional couples therapy or relationship coaching, this is a intense, short-term service, which offers couples the opportunity to get objective, expert guidance to settle an ongoing conflict or make important relationship decisions. Typical questions that couples use the Relationship Ref for include:

  • Is it time to take the next step in our relationship {e.g. get engaged, move in together, share a toothbrush}
  • Is it time to set new family rules for our children?
  • How can we fairly balance the household chores?
  • He likes the city, I like the suburbs… where should we live?
  • His mom {or her sister} wants to move in, how do we decide?