5-Day Mediation Series
Have you been meaning to give meditation a try? Curious about the myriad of benefits it may have to offer your mental health? Or perhaps you are an experienced meditator with a regular routine just looking to try something new.
Wherever you are in your meditation journey, it’s a breath-attuning, body-calming, mentally brightening practice that’s as easy as sitting down in a quiet space and surrendering into yourself.
And now, here’s even more incentive to try it. Subscribe below to sign up for our FREE 5-Day Meditation Series.
Each day you will receive a new email with easy-to-follow 10 minute meditation hosted by our CEO Esther Boykin, who is not only a licensed marriage and family therapist but also a certified meditation instructor .
It’s time to reclaim your calm.
Everyone deserves a safe space to be heard, valued, and supported as their whole selves.
Therapy can be that place.
At GTA, our therapists give you the space to rewrite your story and become more than what the world has defined you to be
Group Therapy Associates | DC Metro Area Counseling
Virginia Office
6611 Jefferson St, Suite 304, Haymarket, VA 20169
Phone Number
(703) 644-8041
Washington DC Office
700 Pennsylvania Ave SE, 2nd Floor, Washington, DC 20003
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Do you need immediate mental health help?
GTA is honored to support our community’s emotional wellness. If you or someone you care about are experiencing a mental health emergency please call or text 988 or visit your local emergency room or crisis intervention unit. We are not a 24/7 emergency provider.