Self-Care
go (hans) solo
Give the gift of a better, more peaceful self! Everyone needs time on their own once in a while, and it can be especially hard if you’re parents. Help each other, by taking kids off one another’s hands and making sure you each get some solitude.
Looking for ideas? Help set the stage for relaxation by giving your partner headphones to listen to music, some calming tea, or soothing cologne. Or if your partner struggles with making time for themselves, encourage them to read about the importance of self-compassion, or just give them a bag that serves as a cute visual reminder. Of course, if all else fails, a nice long nap with a great sleep mask might just do the trick!
Beats by Dr. Dre Headphones | FRENDS x BaubleBar Headphone & Earring Set | Dude No. 1 Men’s Fragrance Set | Capital Teas Trio Gift Set | Kate Spade ‘Treat Yourself’ Tote Bag | Self-Compassion by Kristin Neff | Plaid Sleep Mask