May 22, 2012 | GTA Services & Events, Mental Health & Wellness Resources, Uncategorized
Did you know that 8 out of 10 Americans over the age of 25 are overweight? Or how about that nearly 78% of us are not meeting the basic activity recommendations {that’s 2.5 hours of moderate aerobic activity or 30 min/5 days a week}? The weight loss and...