I’m ready to thrive… but where do I start?
Life gets heavy… Therapy can help you stay afloat.
At GTA we make it easy to start, or restart, your therapy journey. You don’t have to feel stuck, overwhelmed, or stressed anymore…
Choose one of our introductory options and let’s lighten your load and reclaim your calm.
start here • start now
Start with a check-up
Real change starts with insight and understanding. Our comprehensive mental health checkup includes online assessments and a 60-minute session to get a clear plan forward.
A quick exploration
Maybe you need help setting a boundary or new strategies for managing stress or you and your partner need to resolve a dispute- sometimes 2 sessions is just enough.
Go a little deeper
What could you do with a month of motivation and meaningful support? Our 4 session package is designed to go a little deeper and help you face those issues that you’ve been avoiding.
commit to growth
6 sessions won’t resolve every issue but it is enough time to uncover some unhelpful patterns, develop coping skills, and start creating meaningful change in your life and relationships.
Our Approach to mental health
Intellectually curious
GTA clinicians are committed to learning and sharing that knowledge. But our curiosity does not stop with books and research. Our most important source of knowledge is you.
intentional action
Insight and emotional awareness are important but at GTA we know they are not enough. Our approach is rooted in a desire to help you take those things off the therapy couch and turn them into tangible changes in daily your life.
heart-centered
As crucial as facts and data are, they can’t lead us to our best lives without the influence of our feelings. At GTA we honor emotion and its crucial role in our well-being.
diverse & inclusive
At GTA we understand that diversity means more than race or culture. Each of us holds a many different identities and our goal is to honor and care for each part of you.
Ready for more?
We have what you need.
Contact Us Today
(703) 644-8041
Ready to schedule an appointment? Click the button below.
Have a question or comment? Email us below.
Group Therapy Associates | DC Metro Area Counseling
Virginia Office
10640 Page Ave, Suite 220
Fairfax, VA 22030
Phone Number
(703) 644-8041
Washington DC Office
700 Pennsylvania Ave SE, 2nd Floor, Washington, DC 20003
