The Teen Years

As if being a kid isn’t hard enough, one day you wake up and realize that your mood is unpredictable, your voice doesn’t sound like your own, you have a bit of a scent on your body, acne is now a constant friend, and what was cool is no longer.  And let’s not forget...

Family Rituals

Tonight I had dinner with my kids in front of the tv.  I know what you’re thinking…  shouldn’t you, a professional family therapist, know that dinner time at the table is one of the most important ways to stay connected with your children?  Well I do...